10 Ways to Boost Your Libido
If your sex drive just isn’t what it used to be, read this article and try out these handy tips to boost your libido. These are tips that can help women and men of all ages who just can’t seem to get in the mood as often as they used to.
1) Drink in moderation.
By reducing anxiety and stress, one drink can help you get in the mood for sex. Alcohol is a depressant though so too many and you could end up with quite the opposite problem.
2) Try Aphrodisiacs.
They aren’t a miracle potion but they contain vitamins and minerals that aid in sexual functioning.
3) Stop smoking.
Smoking can have a terrible affect on blood flow to sexual organs as it causes the blood vessels to narrow.
4) Keep fit.
Moderate regular exercise will help blood flow to the sexual organs. Exercise also increases your self esteem which will boost your libido.
5) Lose weight.
Being overweight can affect not only your self-esteem and your feelings of sexuality but you’re likely to suffer from blood vessel disease which can reduce essential blood flow to the genitals.
6) Eat the right things.
If your body becomes frail due to bad health, sex invariably suffers. Vitamins and antioxidants will help maintain good blood flow to the sex organs and prevent certain chronic diseases.
7) Massage.
Massage techniques can do wonders for sexual arousal particularly if you’re stressed, worried or angry.
8) Yohimbine.
Plant remedies like yohimbine are thought to treat a variety of men’s health issues.
9) Ginko Biloba
This herbal remedy made from the leaves of the gingko biloba tree, is known to improve blood flow to the brain and sexual organs. It is thought to have an enhancing effect upon desire, excitement and orgasm.
10) Feel good about yourself.
Nothing reduces your interest in sex more than low self-esteem. Spoil yourself when you’re feeling down and take some time to relax or do an activity that makes you feel better within yourself.
Health Benefits of Love
I read this article and thought it was interesting. It is good to know that love is not only fun, but also good for your health!
This is just an overview of the article but I recommend you check it out.
*Love is good for your heart.
Studies show that those who had felt love had less blockage in coronary arteries.
*Love reduces your risk on cancer.
Statistics show that cancer rates are lower in married couples. A healthy sex life can also lead to a lower risk on prostate cancer for men.
*Sex relieves stress.
Sex can help lower your blood pressure and improve your responses to stressors.
*Sex makes you sleep better.
Sex is not only a tiring workout, it releases the perfect combination of hormones and endorphines to help you relax.
*Love and live.
Studies show that there are lower mortality rates in couples. This could be due to lower stress levels and the fact that when people get married, they give up the riskier behavior they participated in when they were single.
*Love kills pain.
During a kiss, natural anesthetics are released in your saliva, helping to relieve pain. A good romp in the hay can also help soothe aches, as oxytocin (called the “love hormone”) levels increase during intercourse.
*Love and sex improve immunity.
It has been shown that loneliness and isolation contribute to a weaker immune system. Finding love helps you build your immunity and heal faster. In addition, a healthy and active sex life improves physical health and has been shown to increase antibodies in your system, helping you fight illness and infection.
*Love boosts self-esteem.
Having a close, intimate relationship with someone (and a good sex life) does wonders for your self-confidence and self-esteem.
*Sex can regulate your period.
Having sex can make you stay more regular.
*Forgiveness and love.
Forgiveness in your relationships can increase self-esteem, positivity and hopefulness, as well as reduce anxiety and depression.
REVIEW: Curves Cabaret Update
Rating:
We decided to go back to Curves on Wednesday night after our less than satisfying experience at Club Turbulence. You can read about it here. This club was packed again.
I won’t go through the beginning again but I do need to note that you have to have cash to pay cover. The cover is cheap and most people will bring cash to the club but I thought I would mention it, just in case.
We were approached for a dance within the first 30 minutes. One girl came over and actually approached me and asked if we wanted a dance. I told her yes and then they called her to the stage. I told her we would love one when she was done but I didn’t expect her back. After she got done on her 4 stages though, she was right back over sitting with us. I was VERY impressed by this. She waited until the next new song started and I told her we wanted to both get a dance. She was a little confused so I just told her we would pay her for 2 dances and she would dance one of me and one of him. She was VERY good at lady lap dances. She put her face in my chest, lifted up my legs and danced in between them and ran her lips along my neck. She had me really turned on when she was done.
We sat there for probably another 30 minutes and we were approached again. I told the dancer (Paris) yes to a dance and she was surprised. I asked if that happens often and she said no but it is a compliment. I told her it was a compliment to me as well that she was brave and open enough to approach a couple. She said a lot of women that go in there are snotty and get jealous when their man gets a dance. We talked about how it does no good for a couple to visit a club if those feelings are what surface. She was very sweet and talkative while being very sexy. She gave us each a dance even better than the first one we had. When she was done, she was sitting with my man and I asked her what the difference in the Player’s Lounge and the Champagne Room was. She said there was no difference and then asked if we wanted to go back there. My man asked her about price and then agreed that we would go. It wasn’t super private but the extra attention we got was worth it.
It started with her just talking to us for a little bit. She told she was a lesbian and had some girl troubles that day so she was glad she met us and we were so open. She started dancing on us separately then said she was long enough to do both. So we each got the ends we like most. I got boob, he got butt. She continued turning me on with her perfected lap dance technique and when I found out she was a lesbian, that explained how she knew exactly how to make me hot. We were in the room with one or 2 other people but no one was paying attention to each other. At least not that I saw. By the end of our time in the room, she had exposed and smacked my ass, and had my tits in her mouth. My man had a huge hard on from watching that I kept rubbing and couldn’t wait to fuck later. We were both incredibly horny. I left with the female version of blue balls…if that is such a thing.
When we got back to the hotel, we had one of the most passionate sex sessions ever and then we talked about our experience. It didn’t go as far as with the girl in NYC because obviously, we were paying this one and she was working. But it was still fun. I loved seeing how turned on my fiance got watching me with another woman. She wouldn’t let us touch boob or crotch but she did let us both smack her ass. It was just a taste of what we will have once we go to a lifestyle club and I cannot wait.
Check out our first review of Curves Cabaret here.
FOR THE RECORD: Do you remember how I said I thought I needed to wear less clothing in order for us to get attention?…well…I was wearing a dress this night. So ladies, jeans and a cute top won’t cut it apparently if you want attention.
REVIEW: Club Turbulence
Rating:
6608 South Tucson BLVD. Tucson, AZ 85756
This was another highly rated club on Yelp for the Tucson area that we decided to check out. I guess it used to be under new management and an all nude but had recently undergone a switch in management and from the reviews, the quality had increased tremendously. It is near the airport and looks huge when you pull up. It was hard to tell where the front door was. It isn’t clearly marked and it looked like the back of the building since dancers and staff were standing back there smoking. Once we figured it out, we got inside and paid a 6 dollar cover each which is cheap. They did pat down my guy though but the bounder didn’t do much to me except check my ID thoroughly.
We went on a Wednesday night at 10:15ish and it was dead. I don’t mean the audience, I mean the dancers. I am pretty sure we only saw 4 working. The place was much smaller inside so they must have given the VIP rooms tons of space.
My next complaint, the girls danced with their tops on. They did take them off for lap dances but they were all so unattractive, we didn’t see much action.
The restrooms were clean and clearly marked which I appreciated and they had a full bar. I although, could not finish my margarita because it was horrible.
This club is very near to the airport (hence the name) so we did see an airport shuttle drop off a group of guys. That is also the reason I did not feel bad when we left after about 30 minutes. There was maybe one other women in the club. It seemed like it was mainly business men looking to kill time during layovers to me. I guess you need to check this place out on the weekend when they should have more girls working.
In conclusion, this club is lame but it did have a cool set up and the stage offered a lot of seating right next to it. The music was mainly rap which isn’t what I prefer and there needed to be more and higher quality women. I do hope if you decide to visit though, that you have a better experience.
REVIEW: Curves Cabaret
Rating:
2130 North Oracle RD. Tucson, AZ
Let me start by saying “WOW” on a number of levels.
I will start with parking. There is a ton of it! If you want to park close to the entrance, it is a 5 dollar “VIP” charge but it wasn’t that big of a deal since there was so much parking available. It was busy…on a Tuesday…wtf? We went to pay our cover and it was only 5 dollars a piece. The process of getting into this club is out of control though. I assume it is because of the high volume of people they let in each night. We had to empty our pockets, had I brought a purse they would have looked through it, he black lighted our IDs as well as took pictures of them and ran the metal detecting wand over our bodies. I have never experienced such tight strip club security before. This was taken right from their website:
It’s disarming when you go into a strip club and the bouncer is, well, just a really nice guy. Going out for the night doesn’t mean having to go through airport-like security, either.
I am TERRIFIED to go to the Tucson airport tomorrow if they think their security is not at all like airport security. The only thing they were missing was a pat down.
They do have a strict dress code posted on the wall when you walk in but I can’t find it on their website. They also ask you if you want to buy a beer when you pay your cover. We were confused and asked if that meant they didn’t have beer inside but the girl working the register looked at us like we were crazy and said “No, you can just buy one here if you want.” So I guess that is a nice gesture…but I am not sure why you wouldn’t just wait until you got to the table.
We were escorted to a table with a decent view and had a girl asking us about drinks as soon as we sat down. The girls waiting the tables were all dressed in bras and panties and all but one were in really good shape and hot.
The whole club is lit with black lights and there are colored lights flashing above each pole. There is a main stage with 2 poles, 2 stages to the side of it, each with a pole and then one off to the back as well. The girls rotate on all 4 poles so everyone can get a good view of them. There is a champagne room as well as a player’s lounge and a full bar.
The dancers were HOT. Let me remind you…it was Tuesday…I am still in shock. The place was packed with men and plenty of women. It seemed like more were just out with friends but we did see several couples there. With that being said, we were not approached at all. I don’t even think any of the dancers made eye contact with me. I didn’t go up to the stage at all, mainly because there were people seated all around them and it was hard to go up and tip so I guess I am at fault but we are in a lap dance dry spell lately. I have determined I need to wear less clothing when we go out. I will let you know how that approach works.
They did do something that was REALLY smart for business. They announced that they were going to send all the girls out the give lap dances and if you participated, you had a chance to win a free one. I am pretty sure every single dancer gave someone a dance. Then at the end, they announced 3 of the girl’s names and the people that got a dance from them didn’t have to pay for it. We thought that was pretty cool. The manager later came over and paid those girls that gave the free dances.
The restrooms were clean and located near the entrance, which as all of you should know by now, makes me really happy. The club benefits too because I will drink more if I know I have a clean restroom to visit.
The DJ had announced at one point that they were doing 2 for 1 draft beers which was nice. Speaking of draft beer, big thumbs up for that Curves! Another big plus was that there was no smoking in the club! It actually had a fresh smell to it, as if they were pumping oxygen in like they do at the casinos. But I have no idea if that is what was happening. All I know is it was pleasant.
We had fun here. The girls were very entertaining to watch. All of them knew how to work the audience and they all utilized the poles. I definitely recommend this place!
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